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Ann-Erika logged 94 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. FIT
    great Lifted - legs - at gym. 00:40

    Threw in ten minutes of walking. Going to try to get in a barefoot run later today - it all depends on the baby...

    • Ann-Erika W.
      Ann-Erika W.

      No trails, just a nearby manicured grassy area! Sooo soft!

      over 7 years ago Like

    • Roger L.
      Roger L. Nice Job
      Nice Job:

      So where do you run barefoot Ann-Erika, do you have trails nearby?

      over 7 years ago

  2. FIT
  3. VELO
    great Neighborhood ride with the tr... 5.3 mi 00:32 9.9mph pace

    My daughter was trying to watch her Yo Gabba Gabba movie but I convinced her to come anyway!

    • Roger L.
      Roger L. Nice Job
      Nice Job:

      Nice work Ann-Erika, you must have strong powers of persuasion :)

      over 7 years ago

  4. FIT
    alright Hit the weights 01:00

    I felt like I needed to fuel better. Need to bring a snack just in case.

  5. RUN
    great Trying something new 2 mi 00:20 10:00 pace

    My second mile was barefoot, on the grass. Wow! What an AMAZING feeling to run barefoot. I hit a pokey and after that steered clear. So great.

  6. RUN
    great 2 mile tread 2 mi 00:20 10:00 pace

    Feels so much better to run after a bike ride the previous day! The right fuel helps too.

  7. FIT
    great P.M. pushups and situps

    Went great! I pay a family member 50 cents every time she reminds me to do pushups and situps and does them with me. So far she has earned a dollar.

  8. RUN
    alright Treadmill 2 mi 00:20 10:00 pace

    Did my two miles, threw in abs and upper body weights.

  9. FIT
    Day off

    So awesome! Even threw in 4 x 25 sit ups and 4 x 5 push ups.

  10. RUN
    tired Treadmill 2 mi 00:20 10:00 pace

    This short distance felt hard today. Maybe not enough to eat in the morning, definitely never getting sleep with the baby.

  11. FIT
    Lifted - legs - at gym.

    At gym focused on legs and abs, missed the stretching
    P.M. - 4 x 25 situps
    4 x 5 pushups (so hard to start over on pushups!)

  12. VELO
    great Neighborhood ride, solo 5.3 mi 00:25 12.7mph pace

    My daughter got into trouble for not listening, so this was a solo ride. I felt really good, really fast and really strong!

  13. FIT
    good Lifted - legs 00:30

    I thought about doing a zumba class. Is it just me or do other people feel goofy even THINKING about taking a class...anyway, didn't do it. I lifted instead. Arrrg!

  14. RUN
    good Treadmill 2 mi 00:20 10:00 pace

    I really need to stretch more!!!!

    • Roger L.
      Roger L. Nice Job
      Nice Job:

      I can relate to the stretching issue, I tend to be fairly lazy when it comes to stretching

      over 7 years ago

  15. FIT
    good Gym workout - weights and wha... 00:50

    Talked to my running coach - just start back easy. I wanted to run but instead, I lifted and focused on abs. I even stretched which I haven't done in soooo long. Mainly because my two-year old... read more