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Elle logged 399 miles.

Last workout over 5 years ago. Help get them back on track!

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Entries

  1. FIT
    good Spin class 01:00

    Class was tough today - felt like I was working really hard

  2. FIT
    good Spin Class 01:00

    Class itself wasn't sooo great - but I feel so amazing afterwards! I love how we get to watch the sun rise and it shines on the class the whole time. Makes me feel really energized and happy -... read more

  3. FIT
  4. FIT
    great Spin Class 01:00

    6:15 am!! Was tired at first, but then it was really nice :)

  5. FIT
    great Spin Class 01:00

    Felt really great to get my heart rate up - forgot how much I love spinning classes :)

  6. FIT
    good Walk + exercises 2 mi 00:45 22:30 pace

    2 min walk intervals alternated with 1 min of: run, lunges, right and left shuffles, and backwards, twice through. Dips and pullups, 2 set of 12 each, 1 last set to failure - 12 dips, 7 pullups - 9... read more

  7. FIT
    great YF w/ Darcy 01:15

    Needed this.

  8. FIT
    walk + lunges

    alternated walking and lunges, 2 sets of 12 dips and pullups

  9. FIT
  10. FIT
    good Walk + intervals 2.2 mi 00:40 18:10 pace

    Muggy out. Did walking with some running intervals, lunges, and shuffles. Also did 2 sets of 12 dips and 12 pullups with 80 lbs assistance.

  11. FIT
    YF w/ Grace 01:15

    Really been enjoying her classes. Focused on core.

  12. FIT
    Walking/running/lunges 00:30

    Quick lunchtime workout... really sore later

  13. FIT
  14. FIT
    good YF w/ Mara 01:15

    Her last class :( super humid! Had to take it easy cause my stomach hurt and my hip hurt :(