Miles:
4344 total / 42 in 2013
Goal:

Bring awareness to Diabetes through fitness. www.irunagainstdiabetes.com

Wall of Motivation (171)

  1. Audrea R.
      Nice Job

    Fantastic! on a workout

     
  2. Francis
      Great Performance

    You are at this again Atl? Great job!! on a workout

     
  3. Francis
      Great Performance

    Excellent job Atl. You can run just about anywhere at any time!! on a workout

     
  4. Terri H.
      You're an Inspiration

    You finished another marathon and that's more than most would dream of doing.... read more

     
  5. Terri H.
      Great Performance

    Congratulations! I didn't know you were running today. Happy Thanksgiving! on a workout

     
  6. Francis
      Great Performance

    You are doing great Atl...I am so proud of you!! on a workout

     
  7. M W.
      Nice Job

    50 burpees? Nothing could be worse. LOL Yes, please soak and roll today! on a workout

     
  8. Francis
      You're an Inspiration

    Wow! Great performance! on a workout

     
  9. Francis
      You're an Inspiration

    Great job Atl waking up at 5:00 am in the morning for Bootcamp. on a workout

     
  10. Arleen C.
      Nice Job

    Handstands. Really? Another reason I don't do bootcamp. Nor do I jump anym... read more

     
  11. Francis
      Great Performance

    You did a great workout Atl! on a workout

     
  12. Audrea R.
      Great Performance

    Fantastic job! It took me about the same time to do 5 miles, lol. on a workout

     
  13. Raquel W.
      Nice Job

    Run AND coach? Nice job! :-) on a workout

     
  14. Tava
      Great Performance

    Fantastic race!! Those first 6 miles were something else. I would have to agr... read more

     
  15. Terri H.
      You're an Inspiration

    Congratulations on successfully completing your marathon training. Rock MCM... read more

     
  16. Terri H.
      Nice Job

    Great job and congratulations on making it through another marathon training ... read more

     
  17. Francis
      Great Performance

    You are on a roll..... on a workout

     
  18. Lynn
      Great Performance

    We were probably right near each other the whole race. Our finish time is a ... read more

     
  19. Tameika
      Nice Job

    Awesome half ATL! Super effort! on a workout

     
  20. Arleen C.
      Nice Job

    Super nice! on a workout

     
  21. Francis
      Great Performance

    Great job. I am so proud of you!! on a workout

     
  22. M W.
      Nice Job

    Ewww, burpees. *shudder* on a workout

     
  23. David E.
      Nice Job

    Great workout today! on a workout

     
  24. Arleen C.
      Nice Job

    Sounds fabulous! Really. on a workout

     
  25. Arleen C.
      Nice Job

    Thumbs up! on a workout

     
  26. Francis
      Nice Job

    Awesome job Atl! on a workout

     
  27. Francis
      Nice Job

    Awesome job Atl....you are amazing! on a workout

     
  28. Raquel W.
      You're an Inspiration

    #40 - seriously??? WOOOWWWWWW! I would have lost count by now! on a workout

     
  29. Arleen C.
      Nice Job

    Very nice, Atl Mimi! on a workout

     
  30. Ronnette T.
      You're an Inspiration

    Great job! on a workout

     
  31. Tameika
      You're an Inspiration

    Wow what a weekend! And incredible work today. Awesome! on a workout

     
  32. Arleen C.
      Nice Job

    Great day of training for you! on a workout

     
  33. Arleen C.
      Nice Job

    Fun! Always fun with friends:) on a workout

     
  34. Arleen C.
      Nice Job

    Well done! on a workout

     
  35. Arleen C.
      Nice Job

    Great work. I can't believe they have you doing handstands. on a workout

     
  36. Terri H.
      Nice Job

    Great job Chickie! :-) on a workout

     
  37. Arleen C.
      Nice Job

    You planned that well! on a workout

     
  38. Terri H.
      Nice Job

    Nice, we should swim together some time. on a workout

     
  39. A W
      Nice Job

    Great Ride, I WISH i could fit in longer rides....ugh! on a workout

     
  40. Arleen C.
      Nice Job

    Well done! 77 burpees is awesome:) on a workout

     
  41. Ronnette T.
      Great Performance

    Great Job!!!! Way to listen to ur body on a workout

     
  42. Francis
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  43. Jerry F.
      Nice Job

    Nice 3 miler Atl! on a workout

     
  44. Arleen C.
      Nice Job

    Nicely done! on a workout

     
  45. Arleen C.
      Nice Job

    Woot! Woot! on a workout

     
  46. Arleen C.
      Nice Job

    Wow, that's a big jump in mileage! Glad you feeling ok. Where are you riding... read more

     
  47. Arleen C.
      Nice Job

    So glad you enjoyed that ride. I'ts a nice route, and the hills are just cha... read more

     
  48. Arleen C.
      Nice Job

    Congratulations, again! And in less than perfect weather. on a workout

     
  49. Natasha
      You're an Inspiration

    Damn!!! Great workout - may have to steal that one :-) Good Work! on a workout

     
  50. Arleen C.
      Nice Job

    I saw that list of exercises! on a workout