Amy
I'm out of running for awhile (hopefully just awhile). I have an extruded disc (and several other bulged discs) that is causing nerve damage -- "foot drop", and a numb left foot and... read more
- Miles:
- 399 total / 0 in 2013
- Goal:
5K (New to Running) -- This was my goal on January 1, 2011. . . can't believe the progress I've made! Less than 3 months later, my goal is now to run a 1/2!
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Amy logged 399 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
injured To those who don't know.. . ....
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NEED YOUR HELP, PLEASE ;-)
PLEASE!!! vote for Mel "Tallmomontherun" for one of the top 25 Best Blogs!! You can vote once a day!!
http://www.circleofmoms.com/top25/health-fitness?trk=t25_health-fitness-
Just did and will continue to do so!
about 2 years ago • Like
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great Tacoma Waterfront 4 mi 00:39 09:43 pace
Love, Love, Love running with Amy . . . the little mini-me is pushing me now! Love it! I think we will be a perfect match to run Rock-n-Roll together. . . can't wait!!!
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Orting Trail 7 mi
Was a very nice relaxing run. The time seemed to fly by as we were chit chatting. . didn't even feel like I ran yesterday.
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great Tacoma 3 mi
My Little Mini-Me is getting super speedy!!! Amy Baker is rockin it! So, so, nice to have a lunch-time running buddy. ;-)
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great Sunny Ruston Way Run!! 3 mi 00:27 09:06 pace
Tried to pick up my pace for the run -- Not too shabby for me - 9:11 pace! Gett'in there!
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Yeah! Great job Amy.
about 2 years ago • Like
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Tacoma Waterfront 4 mi 00:42 10:34 pace
Fantastic run with Amy. She already shed 10 seconds off her pace from last week with adding an extra mile! Sweet!!!
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Good Job Mel and Janna! You girls Rocked Boston! So Proud of You Both!
1 person liked what Amy said-
those girls are amazing! so jealous. ;)
http://beboldrunwild.blogspot.com/about 2 years ago • Like
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Way to go, ladies!!!!!
about 2 years ago • Like
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Way to go, ladies!!!!!
about 2 years ago • Like
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good South Prairie 7 mi 01:07 09:37 pace
First run with speedy little Kim! She ran with 2lb weights in each hand. Was a tough run for me -- we went at a faster pace than I am use to. . . but I did it! Great Run -- Beautiful Day!
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great "Amys" on the Run! Tacoma Wa... 3 mi
So nice to get a lunch run in with fabulous company and no rain!!! Yes!!
And Congratulations to AMY BAKER for registering for her first half marathon today!!!! You just completed the hardest part... read more-
Way to go, Amys!!
about 2 years ago • Like
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**New Runner Alert** Please "Friend" Her and Share Your Wonderful Support and Enthusiasm! Love You Guys!
http://www.dailymile.com/people/AmyB48 -
RUN
great Ruston Way 6 mi 00:59 09:50 pace
What a beautiful day to run! Felt pretty good. Did the first run on my official training plan (created by Tall mom www.tallmomontherun.com). Wasn't sure how I would do with a solo 6 miler a... read more
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You rock!! Hope the training plan goes well buddy!!
Laughing at your comment on my workout..
about 2 years ago • Like
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Please welcome Amy Baker to d...
I have plans for her to join me in my journey to half marathons this summer (she doesn't know it yet). . Thank you!!!
http://www.dailymile.com/people/AmyB48 -
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alright South Prairie 6 mi
I was dragging today. . could have been because I've been off track the last two weeks while on vacation. . . or could have been the bottle of wine I drank last night. . not sure - but tomorr... read more
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good Back From Vacation 4.3 mi
Good to get back in the swing of things. Wish I could have brought the sun and heat back with me.
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Good job running on Vacation!! Miss you already no one to pester via email at work.. Boooo!!
about 2 years ago • Like
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good I'm Getting Faster! YAY!! 4 mi 00:37 09:14 pace
Lots of people out today! Thought I would copy Kerrie and try to pick up my pace and do less miles:
Mile 1: 9:10
Mile 2: 9:16
Mile 3: 8:53
Cool Down Mile 4: 9:37
Total Pace: 9:14 - RUN
Loading people...
This makes me sad! I'm so sorry! What is up with so many people getting injured. Come out anyway...it will be fun! Anxious to hear how Aug 4th goes and what you hear. See you Friday, right?
almost 2 years ago • Like
Can't wait to see you tomorrow.. I'll miss you on the run though!
almost 2 years ago • Like