Miles:
233 total / 0 in 2018
Goal:

10 km @ 55.00 until November 2009, a marathon during 2010

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Little logged 233 miles.

Last workout over 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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Entries

  1. RUN
    great Ilissia 8 km 00:48 09:39 pace

    2Km @ 15 min warm up, 3x2000 @ 33 min

  2. RUN
    alright 8 km 00:51 10:17 pace

    slow run just to prepair myshelf to get back

  3. RUN
    blah 23 km 02:16 09:29 pace

    polu ugrasia....