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Amy logged 66 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    good 1 mi 00:12:00 12:00 pace

    My first run wearing Vibram Five Fingers.

  2. RUN
    good Treadmill 0.75 mi

    I ran at my goal pace until I accidentally pulled the safety cord and turned the thing off. The machine lost my time and distance and I lost my willpower and got off. I'll run more later.

  3. RUN
    tired I hate running 0.75 mi

    Ran at my goal pace till I threw up... then prayed that Jesus would come back before the APFT. Did I mention that I hate running?

  4. RUN
    great Treadmill 1.5 mi 00:23 15:00 pace

    I ran 3 laps and walked 3 laps... I need to run 2 miles in 20 minutes...

  5. FIT
    great Engineer Trail 2.55 mi 01:30 35:17 pace

    I took the kids hiking after school today. They were so much fun... slightly crazy but lots of fun.

  6. RUN
    alright Day 3 on the treadmill 1 mi 00:13:00 13:00 pace

    Still taking it easy. I was able to run quite a bit at the speed I was hoping for but had to slow down several times. This medicine makes me dizzy.

  7. RUN
    good Day 2 on the treadmill 1.25 mi

    Still taking it easy while I adjust to the new meds. Maybe this time I won't throw up...

  8. RUN
    blah Day one on the treadmill 1 mi

    I felt okay during the run, not so much afterward. I just started taking 3 new prescriptions and running didn't work out well for me. I got so sick!

  9. Shared Photo

    The Engineer trail on a cold morning.

  10. walk
    great A cold snowy hike 2.57 mi 00:53 20:37 pace

    The Engineer trail was pretty icy so I didn't run this time.

  11. FIT
    great Engineer Trail 2.5 mi 00:53 21:11 pace

    After a rather grumpy morning, I thought a short hike might help.

  12. walk
    great Cold walk around the neighbor... 1 mi 00:23 23:00 pace

    Wow it's cold out there! This walk was less for fitness and more for sermonizing... I'm working on my message for tonight.

  13. FIT
    good Engineer Trail - Counter-Cloc... 2.6 mi 00:42 16:01 pace

    It went well considering the antibiotics and steroids I'm on... I should have added an inhaler to that cocktail. I did feel well enough to jog for a while but my chest hurt.

  14. FIT
    great Engineer Trail 2.57 mi 00:54 21:00 pace

    It was a beautiful day for a short hike. I went counter-clockwise on the trail... I'm estimating my time since my iPhone Trailguru app turned off and didn't track most of the trail for me.

  15. RUN
    blah Engineer Trail 2.57 mi 00:45 17:30 pace

    I found out I'm taking the APFT in three weeks... Ack! Joel and I went running this morning even though I was feeling really sick. Glad we went in the morning because I only felt worse as th... read more

  16. walk
    alright 1.5 mi

    I put off my walk and ran out of daylight. Only 1.5 miles this evening and a brief walk this morning.

  17. walk
    alright 2.4 mi

    Another walk around the neighborhood with very... interesting neighbors.

  18. walk
    4.5 mi 01:24 18:40 pace

    Just another walk around the neighborhood... and a brief jog at the end. I should really start going to the Nature Center or something.