- Site:
- http://al64.blogspot.com/
- Miles:
- 1022 total / 0 in 2013
- Goal:
To run around a bit, ideally without falling over.
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Alex logged 1022 miles.
Last workout 9 months ago. Help get them back on track!
Entries
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RUN
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RUN
good 20.88 mi 03:05 08:51 pace
I ran a long way.
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alright 16 mi 02:21 08:47 pace
Last 4 miles or so were really annoying.
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RUN
alright A tour of my friends house's 8 mi 01:09 08:40 pace
It was very humid. I was hot. I didn't cry.
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RUN
good 00:50
I ran about for 50 minutes, it was ok.
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alright 4.01 mi 00:36 08:57 pace
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3 mi
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tired 26.2 mi 03:52 08:50 pace
Copenhagen marathon. I didn't win, which was a shame. If I did I'm sure they'd have given me their throne and a few grapes, that would have been nice. Anyway, this marathon and that.... read more
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RUN
good 4 mi 00:36 09:00 pace
Eggs.
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RUN
good 13.1 mi 01:42 07:49 pace
Bracknell Half Marathon, this was meant to be a warm up for Copenhagen in two weeks, but I accidently ran as fast as I could, whoops.
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RUN
injured 7 mi 01:07 09:34 pace
My hip was hurting, I didn't cry though.
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RUN
good 20.5 mi 03:04 08:58 pace
I ran a long way, I felt pretty good, a triumph.
Alex
Alex
Good pace
over 2 years ago • Like