Amanda Stift ran: Easy run before leg w...

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  • 3 miles
  • 00:24 time
  • 09:16 pace
  • 316 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Lackland AFB - Parade 2.62 mi 00:24 09:16 pace

Easy run before leg workout and then going in circles plenty of times (I lost count) on the track to wait for a co-worker to do her fitness test - an hour late!!

Calories
316