- Miles:
- 137 total / 27 in 2012
- Goal:
Someday: Ironman and Ultra Marathon
Amanda Stift ran: Easy run before leg w...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:24 time
- 09:16 pace
- 316 calories
- details
alright
Lackland AFB - Parade
2.62
mi
00:24
09:16 pace
Easy run before leg workout and then going in circles plenty of times (I lost count) on the track to wait for a co-worker to do her fitness test - an hour late!!

