Amanda Stift ran: Just a nice post work...

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  • 4 miles
  • 00:38 time
  • 09:33 pace
  • 500 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Willie & I exercise 4.01 mi 00:38 09:33 pace

Just a nice post work run to get Willie and I into the running grove.

4 months ago

Weather
Calories
500