Amanda Stift ran: Okay, I've been havin...

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  • 8 miles
  • 01:04 time
  • 08:28 pace
  • 829 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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good Randolph AFB 7.5 mi 01:04 08:28 pace

Okay, I've been having troubles with my calf seizing up unexpectedly lately but today, it went just fine. Funny thing is, my calf has only seized up on the Randolph AFB 1/4 mile track. Once I get on the road surfaces that I'm used to, it does alright -- today was a prime example. This run was a little hard at the start due to my calf working itself out but by the end I felt great and was moving.

7 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
829