Miles:
4390 total / 0 in 2013
Goal:

Run a marathon in under 5 hours. Run a half in 1:45 but will settle for 1:50. Have fun with training and avoid an injury. Maybe qualify for Boston one day?

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Ajp logged 4390 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Ajp's Photo Ajp
    RUN
    great Newton, MA 5 mi 00:48 09:39 pace

    Felt great even though I hit my (extremely crappy due to lack of training) endurance limit as soon as I got to Heartbreak Hill. Otherwise it was a lovely morning (except for humidity) and I saw TGW... read more

    11 months ago
  2. Ajp's Photo Ajp
    RUN
    good Newton, MA 3.72 mi 00:35 09:22 pace

    So humid this morning it was like running through a wet blanket. Otherwise it felt great.

    11 months ago
  3. Ajp's Photo Ajp
    RUN
    alright Newton, MA 3.25 mi 00:31 09:26 pace

    Too much construction on College Ave, reminder to myself not to run there for the next week or so.

    11 months ago
  4. Ajp's Photo Ajp
    RUN
    good Newton, MA 3.72 mi 00:36 09:32 pace

    Beautiful morning for a run. Unfortunately it was garbage day in Newton so I'm glad I hadn't had breakfast yet. Otherwise it was great except for the few patches of Comm Ave sidewalk that... read more

    11 months ago
  5. Ajp's Photo Ajp
    RUN
    good Newton, MA 3.25 mi 00:32 09:43 pace

    Went out at about 5:45 to beat the heat. This horrible summer has drained all motivation to run. I hate it. Nice and windy, and I got into the BC sprinklers so it wasn't too bad overall. Wish ... read more

    11 months ago
  6. Ajp's Photo Ajp
    FIT
    blah ADKs: Macomb, S. Dix, E. Dix,... 16 mi 12:30 46:52 pace

    Got 4 more high peaks off of my list but not without a hard time finishing up the hike, the last 3 miles (mostly flat) was rough. Summited 5 peaks altogether (S. Dix twice). I don't think I&#x... read more

    12 months ago
  7. Ajp's Photo Ajp
    RUN
    alright Saratoga Firecracker 4 4 mi 00:40 10:00 pace

    Felt OK but it was really hot. I could easily have beaten 40 minutes if I hadn't waited about a minute for water at one of the stops. I just took it easy knowing that a week before I did the h... read more

    12 months ago   
  8. Ajp's Photo Ajp
    RUN
    injured BAA 10k 6.2 mi 01:09 11:06 pace

    Slowest race of my life under the marathon distance. 20 min slower than last years 10k. I blame it on the strep throat.

    12 months ago via Electric Miles
  9. Ajp's Photo Ajp
    VELO
    good Reservoir x4 6.24 mi 00:28 13.5mph pace

    Not bad but I had positive splits this time. 10 degrees cooler than this morning and an annoying amount of wind. 1.56 mi splits: 6:36, 6:54, 7:05, 7:07.

    about 1 year ago
  10. Ajp's Photo Ajp
    RUN
    blah Newton, MA 5.56 mi 00:53 09:30 pace

    Got a bit dehydrated about half way there. Walked the stretch from Grant to Hammond (aka Heartbreak Hill). Other than my dignity, nothing was hurt.

    about 1 year ago
  11. Ajp's Photo Ajp
    RUN
    good Newton, MA 4 mi 00:36 09:02 pace

    After a week in Irvine my lungs were not used to the clean air of Newton! Also: hills.

    about 1 year ago
  12. Ajp's Photo Ajp
    RUN
    good Irvine CA 3.65 mi 00:31 08:29 pace

    Went the wrong way, this was supposed to be 4 miles.

    about 1 year ago
  13. Ajp's Photo Ajp
    VELO
    great Brookline/Brighton/Newton 6.24 mi 00:31 12.1mph pace

    4 laps of the reservoir (1.56 mi each) in 8:22, 8:06, 7:40, 6:44. I hadn't biked in a long time so I started slow and picked it up. I forgot that I can still chafe my thighs on a bike so I did... read more

    about 1 year ago