Ajp
Sadly not running the half marathon today, because I didn't train for it. Fortunately I now have my PhD finished and no excuse not to be running!
- Miles:
- 4297 total / 112 in 2012
- Goal:
Run a marathon in under 5 hours. Run a half in 1:45 but will settle for 1:50. Have fun with training and avoid an injury. Maybe qualify for Boston one day?
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Entries
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good Brookline, MA 4.04 mi 00:36 08:49 pace
Still trying to work on my technique while I run. I haven't run eastward in a while and I forgot how hilly Comm Ave is.
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good Newton, MA 3.18 mi 00:29 09:11 pace
My first double header. I ran again in the evening with Jeff. It was nice and cooled off. Surprised I didn't feel much fatigue. I ran slower than the morning even though I had no walk breaks (!!!!!)
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good Newton, MA 3.18 mi 00:28 08:53 pace
Starting to focus on my technique after reading "The Art of Running Faster." I think that keeping my arms in the correct position definitely helps. I found it very difficult to keep on my... read more
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alright Albany, NY 6.2 mi 00:58 09:25 pace
Hot, sunny, no shade, and running on trails along the Hudson River. It was weird having such a large vista in front of me while running. I'm used to running on "city" streets with constan... read more
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Can you spot the elite runner? (It's like where's waldo!)
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This cowbell came in very handy cheering on the runners today!
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great Newton 5.75 mi 00:53 09:13 pace
Ran along the marathon course before it opened. Lots of people out, had a great time saying hi to everyone. SUPER HOT though. I feel bad for the marathoners today.
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Ajp
Loading people...
Great job!
about 1 month ago