Not TOO badly....
- Miles:
- 500 total / 0 in 2018
- Goal:
Currently, want to get over knee troubles. * HALF MARATHON in 2011 May 22 - Done :) 1 hr 55 * Notch a second Half Marathon * City2Surf
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Andrew logged 500 miles.
Last workout about 3 years ago. Help get them back on track!
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Lake Ginninderra 7.01 km 00:40 09:15 pace
I've been running this route for 10 years now, and WHAT? they have just demolished my bridge? Oh well, it probably adds a few hundred metres to my course which can be considered a good t hing.
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Nice job, Andrew. It's nice to see you log runs. I'm taking a break for a couple of weeks, for health reasons, so run some for me :-)
about 6 years ago • Like
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Counter 4 km 4 km 00:23 09:03 pace
Honestly? Intense ball pain. TMI? Too bad!! Every pavement pounding step was excruciating.
The goal was to crack 20 mins but didn't quite get there - still smiling :) cause it's nice to ... read more
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5.2 km 00:30 09:17 pace
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Hey, Andrew! I haven't seen a post from you in a long time! I'm glad you're still running. I'm assuming you're doing well, your pace is still great. Are you running solo these days or do you still have a partner?
about 6 years ago • Like
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Hey Andrew! STill putting out a fast pace there!!
about 6 years ago • Like
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Glad you were able to run around the bridge. Nice run Andrew!
almost 6 years ago • Like
How dare they touch 'your' bridge! :-P
almost 6 years ago • Like
Sorry they "jacked" your bridge. That's not cool. Maybe they wanted to help you add distance to your run :-)
almost 6 years ago • Like