- Site:
- http://thethirdmile.blogspot.com/
- Miles:
- 1427 total logged
- Goal:
Age-graded equivalents of all my lifetime PRs!
John P. ran: Easy pace run: Six in...
- 6 mi tracked
- 00:53 logged
- 08:52 pace
- 697 calories
- effort 2/5
alright
6
mi
/ 00:53
08:52 pace
Easy pace run: Six in Whitesburg. My first run after some time off to rest a sore Achilles. It still feels a little stiff, but there's no actual pain.
- Weather
Hang in there.
about 1 month agoYou have been working that baby! How many miles on your shoes?
about 1 month agoWishing you continued improvement.
about 1 month ago