John P. ran: Easy pace run: Four m...

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  • 4 miles
  • 00:34 time
  • 08:29 pace
  • 434 calories
  •  
  •  
  • 1967 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Half Web 4 mi 00:34 08:29 pace

Easy pace run: Four miles on the half of the "Spider Web" route through Jenkins' industrial park and on the old mine road out to the edge of the woods. This isn't exactly a pretty place to run, but it is a very quiet and pleasant place on a Sunday.

over 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Weather
Calories
434