John P. ran: What to call this run...

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  • 4 miles
  • 00:34 time
  • 08:26 pace
  • 434 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Treadmill at the Gym 4 mi 00:34 08:26 pace

What to call this run? The idea was to lift weights today, so I make a lunchtime trip to the gym for that purpose. I get on the treadmill to warm up for that. But I sort of didn't want to stop running after two miles. And after 4 miles, I still didn't want to lift. I'll do some lifting at home after walking the dog this evening. Maybe.

almost 2 years ago

Gear
Effort
  • Currently 2/5 Effort.
Calories
434