John P. rode: Aerobic cross trainin...

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  • 15 miles
  • 01:12 time
  • 12.6 pace
  • 817 calories
  •  
  •  
  • 434 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Fish Pond Lake: Y or O Route 15 mi 01:12 12.6mph pace

Aerobic cross training: Six clockwise laps around the lake on a bicycle. Do I ever suck at cycling!

almost 2 years ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
817