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Carl logged 5 miles.

Last workout over 6 years ago. Help get them back on track!

  • 0 miles
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  1. RUN
    blah 1.51 mi 00:21 13:34 pace

    First time on the treadmill in a while. It's amazing how quickly your stamina evaporates when you haven't been exercising in a while. I had a lot of segments where I just had to walk.

  2. walk
    good 3.33 mi 00:35 10:35 pace

    Cut the walk short because I underestimated how cold and windy it was outside. Did not dress appropriately. Also, my phone died towards the end, so numbers are all estimates. Still, good to get exe... read more