Aaron E. ran: Hard but good. Ran a...

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  • 3 miles
  • 00:29 time
  • 09:30 pace
  • 477 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Fire Station Treadmill 3.1 mi 00:29 09:30 pace

Hard but good. Ran at the fire station with a couple other fire fighters, it was nice to workout with other people around.

5 months ago

Calories
477