Aaron E. ran: Nice run, did a decen...

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  • 5 miles
  • 00:51 time
  • 09:43 pace
  • 839 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Treadmill run at the Woodbury YMCA 5.29 mi 00:51 09:43 pace

Nice run, did a decending pace for each mile - mile 5 was at about 8:57 pace. It was hard, but felt good.

about 2 years ago

Gear
Effort
  • Currently 4/5 Effort.
Calories
839