Alex
Well it was raining outside, and probably will for the rest of the week so I had to work out inside. Hopefully this terrible weather that's hitting us will pass in the next few weeks. It's suppos... read more
- Miles:
- 85 total / 0 in 2012
- Goal:
Cowtown 1/2 Marathon and I enjoy running whenever I can
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Alex logged 85 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
great Treadmill and Weightlifting 2.5 mi 00:22 08:48 pace
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good 9 mi 01:20 08:50 pace
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good Walk with the Pup 2 mi 00:25 12:30 pace
It was a little windy, but overall the weather is pretty fan-freaking-tastic! We stopped at the park and threw the ball around for a bit and then Goldy girl got a little tired. Off for BBQ, cold ... read more
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great Roads around the Apartment 4.4 mi 00:39 08:45 pace
It was just too gorgeous this morning when I woke to not go for a run! Got to love those mornings when you can watch the sunrise and know that you're going to have a great day.
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great Treadmill and Weightlifting 6 mi 00:53 08:50 pace
Nice work out at the gym this morning. I have a half marathon next month so starting to get into the zone!
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great Road Training in Palm Springs... 6 mi 00:52 08:39 pace
I was out in Palm Desert for the long weekend and had a great time with my family. Played a little golf, nice 70 degree weather, and road work!
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alright Treadmill and weights 5 mi 00:42 08:24 pace
Working out at 24 hour fitness is entertaining... but nothing like a nice run out on the road!
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good Around TCU 4.2 mi 00:34 08:05 pace
Well the Lemonade Diet was fine for two days but I was completely exhausted! I lost three pounds and started eating soup last night. It was nice getting back out on the roads today. Hope you all... read more
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good No Workout for 4 Days!
I'm doing the Organic Lemonade Diet for the next few days. It's a "vibrant cleanse" that eliminates cellular waste in the body. It has maple syrup, lemon juice crystals, and Cayenne pep... read more
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Let us know how you feel after wards.
about 2 years ago • Like
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Definitely keep us updated. This sounds interesting
about 2 years ago • Like
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definitely interested to hear how you fee when your done!
about 2 years ago • Like
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Wow, I've wanted to do something like that for a while, but I love food sooooo much. lol Let us know what it's like!
about 2 years ago • Like
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RUN
good Trinity Trails 6 mi 00:54 08:55 pace
At bit cloudy outside but I got through the run. I just downloaded the new Tiesto cd... I would recommend it to anyone who likes to run and dance at the same time!
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You're an Inspiration:
Great milage this week!
over 2 years ago
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good Treadmill/ Leg Workout 4.5 mi 00:39 08:39 pace
Watched a little bit of Tyra while running. I really wanted to tell her that her forehead was huge on television but yeah... it does work like that. I did the leg press and some lunges afterwards... read more
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great Treadmill 4 mi 00:35 08:45 pace
It went really well actually. I did a little weights after too...
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good 4 Miles and Weight Training 4 mi
It was great, the woman on the treadmill next to me was struggling though.... she fell twice.
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great 4 mi
delightful.
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Nice Job:
You're a rockstar. Keep those miles coming!
over 2 years ago
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Alex
lilianfabian20@yahoo.com i am lilian i saw your profile in www.dailymile.com i will like to know you i will like you to contact me direct to my email at lilianfabian20@yahoo.com then i will send you my photos and tell you all about me. waiting for you dear
lilian
25 days ago • Like