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Ellen logged 1948 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    Nabe 2.54 mi 00:30 11:48 pace

    So sweaty.

  2. FIT
    injured PT 00:45

    Short session because I was late. Ow, hip flexors.

  3. RUN
    Fleet Feet Pint Night #RUNCHI 2.76 mi 00:33 11:57 pace

    My, it's humid.

  4. RUN
    Nabe 3.84 mi 00:53 13:49 pace

    Dan's pace

  5. FIT
  6. FIT
    injured PT 01:00

    My doc wasn't thrilled I ran earlier before coming in, but I know I pushed myself harder as a result. Same as before but add balances to lunges (at the conclusion), abdominal flexes (sort of l... read more

  7. RUN
    great Nabe 6.17 mi 01:15 12:09 pace

    This went better than expected. Best of all, Nadal vs Djokovic was still on when I got back!

  8. FIT
    injured PT 01:00

    I can't tell if anything is getting better or not. Added: bridges with a ball between my knees, floor lower-ab crunches w/ Swiss ball.

  9. FIT
    good Pure Tabata 00:45

    20 second on / 10 second off of the following: Mt climbers and burpees (no push up or jump); crunches and bicycle crunches; squats with thrusters and sumo squats with high elbows (?); hollow holds ... read more

  10. RUN
    great Financial District 2.5 mi 00:32 12:57 pace

    I saw 2 pizza guys using the scenic yuppieish greenway to expedite their deliveries so yes I still love NYC

  11. FIT
    good SoulCycle 00:45

    Yes I did, yes I did try the pricey and slightly cultish spin class du jour. I had fun, didn't really catch the spiritual element people mentioned, probably wouldn't make it a financial p... read more

  12. RUN
    good Prospect Park w/Jocelyn 3.12 mi 00:44 13:58 pace

    Didn't stop the watch for stoplights (there were 8 or 9? A fair amount) so this isn't quite accurate to pace. SO humid though, goodness.