Kat
A wee little 5K for lunch this afternoon.
- Miles:
- 2583 total / 408 in 2013
- Goal:
To enjoy running for as long as my body will let me :)
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Entries
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RUN
good 3.1 mi
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RUN
good 5 mi
Easy paced 5.
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RUN
good 3.1 mi
Friday 5K. That is all. :)
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RUN
great 5 mi
Another great 5. :))
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RUN
great 1.1 mi
Little Saturday afternoon run with the kiddo. :)
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RUN
good 4 mi
Best run since the half marathon. :) Still taking it easy, but glad to be feeling better.
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RUN
good 3.1 mi
Not 100%, but getting easier.
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RUN
alright 3.1 mi
Hammy still sore, but felt better than yesterday.
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RUN
alright 3.1 mi
Monday 5K to see how my legs feel. Left hammy still sore. :/
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I just had a stern talk with it. We shall see how today's run goes!
16 days ago • Like
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RUN
blah 1 mi
Holy sore hammy! My 3 miler quickly turned into a one miler. Super sore. Think me and the elliptical trainer are going to get acquainted over the next few days! Ugh.
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Thanks, Jose! Will do :)
22 days ago • Like
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RUN
Nike Women's Half Marathon D.C. 13.1 mi 01:55 08:46 pace
According to my Garmin I ran 13.3 miles. ;) Loved the course, the scenery, the crowd, the overall vibe. Not a PR, but a fantastic race!
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Congrats:
Awesome race Kat!!!
25 days ago
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Thanks, y'all!!! :D
25 days ago • Like
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RUN
alright 3 mi
Last run until the Nike Women's Half on Sunday.
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RUN
good 3 mi
Easy recovery run. :)
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wee bit of awesome there Kat!
1 day ago • Like • 1 person
LOL Thanks, Rob! :D
1 day ago • Like