Miles:
341 total / 0 in 2013
Goal:

Run a 5k in less than 40 mins, train my dog not to poop every half-mile when we run, & balance running w/ the rest of my busy life. Half-marathon in November!

Kathleen Alexander-blue ran: Soooo much better tha...

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  • 3 miles
  • 00:41 time
  • 13:36 pace
  • 459 calories
  •  
  •  
  • 190 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Run 3.04 mi 00:41 13:36 pace

Soooo much better than when the sun is out!
http://maps.google.com/?q=http://share.abvio.com/890c/2c3e/9ada/bdb8/Runmeter-Run-20120730-0552.kml.

10 months ago via Runmeter