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Laura logged 302 miles.

Last workout almost 4 years ago. Help get them back on track!

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Entries

  1. RUN
    0.96 mi

    Super, super windy. Wow.

  2. RUN
    1 mi

    Forgot to send workout to watch, so had to keep watching my time for walk/run intervals. Difficult to see watch in the dark. Rained the whole time and I didn't wear my visor, so water was ru... read more

  3. RUN
    2 mi

    First run with hubby back! He even tracked back and ran the last couple of minutes with me once he finished his run.

    • Joy
      Joy

      Oh, how wonderful! :)

      over 4 years ago Like

  4. RUN
    Kid Run 0.8 mi

    She felt a little sick so we cut it short.

  5. RUN
    Kid Run 1 mi

    Hard on me after the 5 miles, but we got it done.

    • Aaron B.
      Aaron B.

      tell me more about this kid run plan... I've got two little boys, 2.5 & 3.5, who are too little to do much running but are extremely interested in it. I was thinking about taking them to the track sometime to play while I did some intervals or something... (taking my kids to the track, that's a different spin on an old sin!)

      over 4 years ago Like

    • Laura S.
      Laura S.

      LOL kids and track :) Your kids are so young, I would just keep it fun and follow their lead. My youngest is 5 and my oldest is almost 14. The oldest goes with me for my run then when we get back I take the other three to the next street. My 2nd does his thing and I run the mile with my 8 yo. My 5 yo just jumps in and out as she pleases. From seeing me (and my husband) run they naturally want to also. No pressure from me and only if they want to. They always want to :) Have fun!!

      over 4 years ago Like

  6. RUN
    5 mi

    I did it!!! Straight through!! Off to Denny's to celebrate with the kids. :)

  7. RUN
    Kid Run 1 mi

    Another mile with oldest daughter, with two walk breaks. It was overcast and she had the fastest time yet. Younger daughter jumped in as she pleased. Younger son did his 15-20 minutes and oldest... read more

  8. RUN
    3 mi

    The early morning rain felt good. Got faster each mile again. I'm not doing it intentionally, but seems to happen. I actually felt like I was losing steam in the last mile, but it ended up ... read more

  9. RUN
    2.5 mi

    Felt good.

  10. RUN
    4 mi

    Straight through :) Got progressively faster with each mile. Last mile was over 2 minutes/per mile faster than the first. Not sure what I was thinking, but feels awesome now that I'm done!

  11. RUN
    Kid Run 1 mi

    Ran a mile with oldest daughter taking two walk breaks. Youngest tagged along a bit. Younger son also ran 20 minutes while we were running. Oldest son has been coming with me on my runs and doin... read more

    • Cari H.
      Cari H.

      way to go family!

      over 4 years ago Like

    • Jeff C.
      Jeff C.

      Fantastic. I run our kids around the block 1 at a time... I think mine are a little younger though. It's great working the family in this. Keep up the good work!

      over 4 years ago Like

    • Keri
      Keri

      Awesome, Laura! You have a wonderful, flexible style of parenting that is so healthy for you and your children. I hope you keep it up regularly, what a great family tradition you are starting and setting up for your children to carry on in their lives.

      over 4 years ago Like

    • Laura S.
      Laura S.

      Thanks! I'm so happy that everyone WANTS to run, and thrilled we finally found a way to make it work.

      over 4 years ago Like

  12. RUN
    3 mi

    Felt pretty good. Each mile got progressively a little faster.