Miles:
664 total / 0 in 2014
Goal:

To be more prepared for my first TRI. To get back into 1/2 marathon shape

Ted D. ran: iPOD helped a bunch!!...

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  • 2 miles
  • 00:18 time
  • 11:02 pace
  • 523 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 64did you run? 1.65 mi 00:18 11:02 pace

iPOD helped a bunch!!! went better than other times!!!