Miles:
713 total / 0 in 2018
Goal:

To be more prepared for my first TRI. To get back into 1/2 marathon shape

Ted D. ran: on 08/26/15

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  • 4 miles
  • 00:53 time
  • 12:15 pace
  • 1576 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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