@artgunther raining here and cold today, off to suffer an 1hr cycle class
- Miles:
- 15 total / 0 in 2012
- Goal:
kona
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Andrew logged 15 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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RUN
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swim
good 1600 m 00:35 35:12 pace
surprise morning swim..300 w-up/ 300kick,300im-free,300b-pull,300pull,100wd
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RUN
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swim



terrell hills 10k.terrell hills – 6.23 mi / 00:40 06:22 pace
over 2 years ago • Like