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- 810 total / 0 in 2013
With the completion of the Shamrock 1/2 Marathon, I'll be training up for the Marine Corps Marathon. Being a former Marine, it was a no-brainer for my 1st!
Ted Walters ran: Route ended up being ...
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- 5 miles
- 00:41 time
- 09:04 pace
- 519 calories
Route ended up being a little longer than 4 miles, but there was a nice cool breeze. First run since the 1/2. Took it easy. Still felt like I was lagging a bit tho.