Ted
I didn't end up going to the MCM due to the uncertainty with the hurricane. I didn't want to take the chance of not being able to get back with my kids staying behind here. Had to make ... read more
- Site:
- https://www.facebook.com/757running
- Miles:
- 810 total / 0 in 2013
- Goal:
With the completion of the Shamrock 1/2 Marathon, I'll be training up for the Marine Corps Marathon. Being a former Marine, it was a no-brainer for my 1st!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Ted logged 810 miles.
Last workout 7 months ago. Help get them back on track!
Entries
-
-
RUN
alright Oceanfront 5 mi 00:43 08:32 pace
Felt a little sluggish today, but had to work late last night and come in early this morning so duh. lol.
-
Nice 5 Ted. Close to the big day. Hope everything goes good.
7 months ago • Like
- Show 2 more comments...
-
Great to get 5 in between long days at work!
7 months ago • Like
-
Long days and a new baby at home can make running a bit tough! Glad you're getting some stress reducing miles in!
7 months ago • Like
-
-
RUN
good Creeds Run & Workout 8 mi
(Monday) Did 5 mile run @8:22 pace and then grabbed grabbed a drink and headed back out with the trainees for another 3 miles with frequent stops for exercises. That was actually fun. Did some te... read more
-
RUN
good Boardwalk 5 mi 00:43 08:37 pace
Ran north to end of the boardwalk and back to work. Little late on posting this one. (10/18).
-
RUN
good Oceanfront 5 mi 00:42 08:18 pace
Cool and breezy (slightly windy) on the boardwalk. Cool air felt good.
-
Real good breezy jaunt Ted. Sounds pleasant!
7 months ago • Like
- Show 5 more comments...
-
nice work. great pace. you are doing MCM, correct? so exciting!!!
7 months ago • Like
-
Nice 5 on a cool day!
7 months ago • Like
-
-
RUN
great DST 13.1 13.1 mi 01:42 07:45 pace
Finally broke down and went to the doctor yesterday and he hooked me up with some antibiotics. He said they sometimes make you fidgety. Yup. That and my coffee this morning = bouncing around in th... read more
-
You are so stinking strong with your running and that pace!!
7 months ago • Like
- Show 5 more comments...
-
Great Performance:
You are absolutely amazing! Nice job.
7 months ago
-
Can I just say, WOW?!
7 months ago • Like
-
-
Gotta love Dire Straits - Money for Nothing on the radio after a great run. Does this stereo go any louder!? Please don't ask who Dire Straits is. Lol.
1 person liked what Ted said -
RUN
good DST 10 mi 01:28 08:45 pace
Felt tired for the first few miles, maybe because I think I'm getting sick. Felt good tho after that. No problem breathing. Tapering.
-
I'm throwing this out there to all those running fall marathons...Emergen-C, Zinc, fluids and rest. Gotta get to the start line before you can finish!
7 months ago • Like
- Show 5 more comments...
-
Nice 10 for taper time! Hope you are not getting sick.
7 months ago • Like
-
it may sneak up on you! hope you're not getting sick =( Better rest up.
7 months ago • Like
-
-
RUN
good Soggy 6 6 mi 00:47 07:51 pace
Started raining hard a mile into my ten mile run, which in turn became a six mile run. I don't mind light rain during a run, but not when it's pouring.
Felt good to get out and get some ... read more
-
It did get pretty wet out thee! Super pace for those soggy miles!
8 months ago • Like
- Show 3 more comments...
-
Nice run after the baby duties Ted. And you are right about that marathon.
8 months ago • Like
-
6 miles on start/stop sleep? Bravo!
8 months ago • Like
-
-
RUN
good OGLP 3 mi 00:26 08:41 pace
Needed to get out and get some miles in, but sticky humid out there. I ate complete junk at the hospital since Monday, since I ate what people brought. We just got home last night. Beautiful daught... read more
-
Been thinking of you guys this week! Great to see your post! Glad you fit these miles in! Congrats! This is an exciting new chapter!
8 months ago • Like
- Show 6 more comments...
-
Congratulations!!!!! So happy for you. Hope you can get some good sleep asap!!
8 months ago • Like
-
Congratulations, Ted! Not sure if this is your first, but if so, welcome to parenthood. And sleepless nights... :-)
8 months ago • Like
-
-
RUN
good Old Hood Loop 6.5 mi 00:53 08:06 pace
Wanted to go longer today, but just didn't have the time. God was whispering in my ear during the run. What did he say? You better speed it up and make it back home in time for church or you... read more
-
You need some slow easy miles but those will come naturally when being kept awake all night with the newest arrival! Fantastic morning miles!
8 months ago • Like
- Show 4 more comments...
-
May you and your family be richly blessed! Also, nice miles and pace today.
8 months ago • Like
-
Great run, and congratulations on the pending arrival! Hope everything goes smoothly tomorrow. :)
8 months ago • Like
-
-
RUN
good Negatives at OGLP 4.5 mi 00:37 08:11 pace
Started out as just a 4.5 mile run around the park, but I got bored by the end of the first mile. Decided to make a game of the rest. 8:47, 8:24, 8:18, 7:55, 6:54 (.5 mile). The last .5 mile I sho... read more
-
Great! You still have to join me and Shep for some intervals out there sometime.
8 months ago • Like
- Show 5 more comments...
-
Great progressive run around the lake.
8 months ago • Like
-
Love this progressive out there! I'm overdue for a OG run.
8 months ago • Like
-
-
RUN
good 4 mi 00:32 07:58 pace
To/on the boardwalk and back. Once again, the weather is perfect. I like getting paid to run at work. Life doesn't suck. lol.
-
Nice sub 8 four!
8 months ago • Like
- Show 5 more comments...
-
Sweet run Ted. I agree. Life is pretty good.
8 months ago • Like
-
Oh man, I am so jealous! You need to tell me how I can get that gig!
8 months ago • Like
-
-
RUN
great No Stop 19 Miler 19 mi 02:52 09:03 pace
Felt great today. Weather was awesome with a breeze. Temp was 69* at the finish line. Wasn't feeling overly motivated prior to the run but fell into the groove. My pace at 13 miles was a 9:04... read more
-
Incredible run, great job!
8 months ago • Like
- Show 6 more comments...
-
Sweet!!
8 months ago • Like
-
You're a bear yourself, man. Great job.
8 months ago • Like
-
-
RUN
good Bird to Booth to Beach 10 mi 01:28 08:45 pace
Felt a little tired heading out, but I wanted the miles. Nice, steady effort with no real pace in mind. Birdneck to General Booth (KOA) back down and over Rudy bridge up boardwalk to 24th and the... read more
-
Nice speedy miles! Really nice!
8 months ago • Like
-
Awesome! Love the dedication! Your training is really going strong.
8 months ago • Like
-
That's a nice place to run and you got great miles in! You lost me at the broccoli.
8 months ago • Like
-
You're running strong, Ted. Real nice 10.
8 months ago • Like
-
-
RUN
alright Wind and Sand Run 5 mi 00:43 08:41 pace
Did additional 5 miles today on my own. Ate a lot of sand due to the wind, but ended the run with a coffee from Bad Ass.
-
Sand and coffee make for a pleasant run!
8 months ago • Like
- Show 3 more comments...
-
the wind was wild!!!! nice job... tell me that was iced coffee though.
8 months ago • Like
-
Nice 8 total Ted. That sand just scraps out the inside of the lungs a little so you can breath better next run. lol
8 months ago • Like
-
-
RUN
-
yay. Nice 3 :)
8 months ago • Like
-
-
RUN
good DST Hustle 10 mi 01:19 07:56 pace
Soooo... I wanted to see if I could run a PR today since the weather was absolutely perfect. I thought my 10 mile PR was just under an 8 minute pace. Well, looking at my history here it seems my ... read more
-
Great Performance:
Amazing job! Can I have some of your speed? That's fantastic.
8 months ago
- Show 6 more comments...
-
Wow! Out of this world, great run.
8 months ago • Like
-
PB. Congrats on running a great PB! Hard to do alone!
8 months ago • Like
-
-
RUN
good Bridge Work 5.5 mi 00:47 08:31 pace
Ran two miles to the Rudy Bridge. Went across and back 2x on the big boy side of the bridge for about a mile total and then ran 2.5 miles back to the office to start work. Hill work was way past ... read more
-
Good job, Ted!
8 months ago • Like
- Show 3 more comments...
-
Hope your hammies are happy about all this hill work!
8 months ago • Like
-
Way to get some hill work in on the flatlands of VB.
8 months ago • Like
-
-
RUN
good Afternoon Breeze 5 mi 00:42 08:20 pace
Wow. Mid 70's in the middle of the afternoon. Nice beachfront run. Moderate push. 1/2 marathon pace.
-
Great stuff!
8 months ago • Like
- Show 8 more comments...
-
Isn't this nice weather, better run!
8 months ago • Like
-
Nice job! Glad you got to enjoy this awesome weather!
8 months ago • Like
-
Loading people...
Thanks, Ted. I hope you meet your goals as well.
7 months ago • Like
You made the right choice and your family is better off for it! There is always another race out there, hope to see ya on the trails.
7 months ago • Like
It's a tough decision to make! We've missed you! Hope you can stay healthy and happy but I still think you're too good of a runner to give it completely up. And trust me, you're better off leaner! Just sayin'!
7 months ago • Like