kick it on a workout

kick it on a workout

Excellent run!! on a workout

i agree with Bob! Nice pace!! I envy you FAST runners. 8 min miles are fas... read more

Nice! on a workout

Great hill session, how are the calf muscles after that fun workout... on a workout

You did it, CONGRATS!!! on a workout

But look at your pace! on a workout

Sorry to hear, but you rock it though! Your pace is incredible! on a workout

Awesome pace, Todd! on a workout

Sweet pace! on a workout

I can't see anything bad about that distance or time. on a workout

Awesome run, glad to hear it felt great!!! on a workout

Great run, the wind is a pain.... on a workout

Nice run, it's tough when your working with pain!! Sounds like a good plan. on a workout

way 2 go Todd! on a workout

wow--i would LOVE to be your kind of "out of shape"! hope your knee fully re... read more

Hope the knee heals quickly! on a workout

amazing job, todd! on a workout

Great finish time on a workout

Such a great run Todd! on a workout

you were FLYING! awesome race, todd :o) on a workout

Very good time! on a workout

Hope you're feeling better soon! on a workout

you were FLYING! on a workout

but that's still a GREAT run at a fabulous pace! on a workout

Well done Todd on a workout

and that was one great run! on a workout

Go for it Todd on a workout

WOW! you went an extra 1/3 mile and STILL took 2nd in your age and 5th overa... read more

Hope your calves feel better, I understand how frustrating that can be! on a workout

You're my hero! Wow! on a workout

tough race, great time. on a workout

Nice 10K hilly run, Todd. :o) Happy Easter!!!! on a workout

awesome job! and congrats on the BQ! on a workout

Awesome. Congratulations! on a workout

still a GREAT run! on a workout

nice! on a workout

Very nice! on a workout

Way to go, Todd! :o) on a workout

You're running too slow, I'll beat you! LOL LOL LOL You know I'm not serious... read more

Yeah, right! LOL I'll beat you with my bike! hahahaha on a workout

Todd, may your legs rest in piece today! :o) Cynara :o) on a workout

Great job! You did awesome. Woohoo... awesome run! Congrats! on a workout