- Miles:
- 5552 total / 807 in 2012
- Goal:
To break 60 min in the 15k
Todd W. ran: This was split workou...
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- 12 miles
- 01:32 time
- 07:40 pace
- 1315 calories
- details
blah
12
mi
01:32
07:40 pace
This was split workout due to freezing temps. 5 mile trail, 6 mile treadmill, 1 mile trail.
- Weather
Way to avoid some of the temps!
over 2 years ago • Like
It's cold everywhere today it seems. A creative way to get in 12 miles - I like it!
over 2 years ago • Like
Way to get those miles in anyhow!
over 2 years ago • Like
You really are a marathon runner! Go for it! You are doing awesome!
over 2 years ago • Like
wowza! props!
over 2 years ago • Like
thanks Angie
over 2 years ago • Like
i bet that your idea of 'freezing' and mine are completely different. hahaha.
its -12 + windchill here right now! blah!
over 2 years ago • Like
Sorry Ange - it's 14 degrees here today! + windchill = 0. Ouch.
over 2 years ago • Like
Great job! You did awesome. Woohoo... awesome run! Congrats!
over 2 years ago