Todd W. ran: Felt better than yest...

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  • 10 miles
  • 01:12 time
  • 07:12 pace
  • 1029 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 10 mi 01:12 07:12 pace

Felt better than yesterday. Go figure. Ever notice trail running feels better on the joints but tougher on the muscles? Yesterday's trail run I just couldn't get it going. So for today's road run I went out slow and then did a tempo run the last 8 miles.

over 1 year ago

Calories
1029
  • Jenny B.
    Jenny B.
    Jenny B.

    awesome pace, todd! (and you're absolutely right about trail running...)

    over 1 year ago • Like

  • Jen L.P
    Jen L. You're an Inspiration
    Jen L. You're an Inspiration:

    Such a great run Todd!

    over 1 year ago

  • Bob
    Bob
    Bob

    That's why we love those trails. Well, that and all the natural beauty...
    Great effort today.

    over 1 year ago • Like