no more DM posts?

I wish I knew your secret. on a workout

Congrats Jim. Nothing feels better than a PR...except maybe a post race beer.... read more

I wish I could run that fast after work. Geesh. on a workout

Congrats on a sweet victory! Power to the middle age rock stars!! Have fun on... read more

Way to show him! Awesome prize, too! on a workout

congrats and way to show those kids you still have it. on a workout

Everything OK Jim? No miles logged this week is not like you.

i hear it is cold in AZ in the morning lately, nice pace Jim! on a workout

So fast! Nice race! on a workout

Awesome double race day Jim! on a workout

We've come to expect nothing less from Jim than back-to-backs! on a workout

nice back to back races Jim!! on a workout

AWESOME PACE!!! WOW! on a workout

Yee haw! You were flying!!! I had to rub my eyes twice to make sure I read yo... read more

Wonderful four miler!!! on a workout

Smokin' pace Jim! Great run! on a workout

Nice run man! :D on a workout

Congrats Jim! Smokin' pace! on a workout

Great job! on a workout

Man, I wish I could move that fast. Awesome race. on a workout

Congrat, Jim! Great race out there today!! on a workout

Fantastic job out there this morning Jim. You were flying! Great seeing you a... read more

One day...

Must of been the haircut! ;) Great race, Jim! on a workout

Jim - that's one killer pace for 6 miles! on a workout

Great job Jim! I saw the final results and that was a speedy bunch on a workout

Congrats!!! Sounds like you ran a fantastic 5k and your pace is off the charts!! on a workout

Nice job Jim! Nice sub-6:00 pace on a workout

I don't know how you run when it's over 100. Impressive! on a workout

Nice Jim run! I mean Gym run. See Jim run at the Gym. on a workout

Hope that calf feels better tomorrow. GREAT 4 miler!! on a workout

Congrats! Speedy fast race! on a workout

You really crushed it out there, Jim! on a workout

Great run and pace, not sure how some of you can do it. It's hotter there th... read more

Thanks, Coach! I might still be in the 9's if I hadn't started running with ... read more

running is such a great release. sorry you are having so much stress in your ... read more

What a great way to end a run! Nice run, Jim. on a workout

Dang...you really jammed. Great pace. Awww...kewl peeps were there as well. I... read more

Nice running Jim, we all have those days. The weather was less than ideal fo... read more

Jim, may not be what you wanted, but great for us mortals :), good overall ef... read more

great shake out! on a workout

Awesome 6 miler Jim! on a workout

Holy smokes that's fast in this heat. Nice running Jim! on a workout

Hey, when you're Hot you're Hot!;) on a workout

great job out there & thanks for the motivation! on a workout

Nice early morning run Jim. @Kerri he truly is. Coach is not really a nicknam... read more

Wow you are one very determined individual!! Hope you ran the cold right out ... read more

Great Run jim!! on a workout