Miles:
3645 total / 0 in 2013
Goal:

5k's,10'ks, and 1/2 marathons. Looking for running partner who lives up in north phoenix to do some runs with.Stay healthy as I get older.

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Jim logged 3645 miles.

Last workout about 1 year ago. Help get them back on track!

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Entries

  1. Jim P.'s Photo Jim
    RUN
    good Track workout 3.25 mi 00:20 06:04 pace

    3 sets of 30,60,90's with the kids tonight.

    about 1 year ago
    • Paul M.P
      Paul M.
      Paul M.

      Nice workout with the kids tonight Jim. A great evening for running!

      about 1 year ago • Like

    • Johanna
      Johanna
      Johanna

      Super-duper fast as always! You rock!

      about 1 year ago • Like

  2. Jim P.'s Photo Jim
    RUN
    good Track w/kids 4 mi 00:29 07:18 pace

    Easy 4 mile run with the kids tonight at track.

    about 1 year ago
  3. Jim P.'s Photo Jim
    RUN
    good Pre tack run 4.04 mi 00:26 06:32 pace

    4 mile before track with the kids.

    about 1 year ago
  4. Jim P.'s Photo Jim
    RUN
    good Post wk run 4.04 mi 00:26 06:19 pace

    Run after work and then home to watch the YOTES win game 2!!!

    about 1 year ago
  5. Jim P.'s Photo Jim
    RUN
    good Recovery run 4.04 mi 00:27 06:33 pace

    Legs were sore from yesterday and then from working all day as well.

    about 1 year ago
  6. Jim P.'s Photo Jim
    RUN
    alright w/u and c/d 5 mi

    w/u and c/d with Jan tonight.

    about 1 year ago
  7. Jim P.'s Photo Jim
    RUN
    alright Arbor Day 5K 3.22 mi 00:19 05:49 pace

    Not sure if it was the lunch I ate but just didn't feel good on the race tonight. Maybe it was the BIG hill after the 2 mile mark that did it?? LOL Still took 3rd overall behind a 20 and 22 ye... read more

    about 1 year ago
  8. Jim P.'s Photo Jim
    RUN
    Canal Run 6.04 mi 00:40 06:40 pace

    Got to have a great run with Octavio last night as we have not ran together in a few months. Was nice to have someone run next to you and not behind you the whole time!! LOL.

    about 1 year ago
  9. Jim P.'s Photo Jim
    RUN
    good 10x400m 2.5 mi

    Track workout with the kids.

    about 1 year ago
  10. Jim P.'s Photo Jim
    RUN
    good Pre track run. 4.04 mi 00:26 06:20 pace

    4 mile run and then 10x150m with the kids tonight.

    about 1 year ago
  11. Jim P.'s Photo Jim
    RUN
    good Recovery Run 4.04 mi 00:27 06:36 pace

    Nice easy run after the hard race yesterday.

    about 1 year ago
  12. Jim P.'s Photo Jim
    RUN
    good Pat'S Run 4.2 mi 00:24 05:39 pace

    Felt great and was a new PR for me on this course from 2 years ago when I ran a 24:06. Must have been the bib #69 I had today!! LOL.. :)

    about 1 year ago
  13. Jim P.'s Photo Jim
    RUN
    good Canal Run 6.04 mi 00:48 07:55 pace

    Warm run with Jan last night along the canal. After the run out for food and beers for Erin's b-day....

    about 1 year ago
  14. Jim P.'s Photo Jim
    RUN
    good Fraklick Run 3.15 mi 00:20 06:24 pace

    Nice 3 mile Fraklick run with the kids tonight at track. Have Nichols really pushing me know and looking for a 4:55 1500m PR from him this season.

    about 1 year ago
  15. Jim P.'s Photo Jim
    RUN
    good Stress Run 4.04 mi 00:25 06:15 pace

    Stressful day so a nice hard to get rid of the stress..

    about 1 year ago
  16. Jim P.'s Photo Jim
    RUN
    good Post work run. 4.04 mi 00:26 06:24 pace

    Long weekend of work and now home and ready for some ice cream.... :)

    about 1 year ago
  17. Jim P.'s Photo Jim
    RUN
    good Out and Back 4.04 mi 00:26 06:20 pace

    Quick run after work...

    about 1 year ago
  18. Jim P.'s Photo Jim
    RUN
    good Run w/kids 4.15 mi 00:28 06:37 pace

    Nice distance run with the track kids tonight.

    about 1 year ago
  19. Jim P.'s Photo Jim
    RUN
    good Canal Run 6.04 mi 00:48 07:53 pace

    Met up with Jan and paced her along the canal tonight. First 3 miles into a nice head wind.

    about 1 year ago