Site:
http://5kgeek.com
Miles:
1770 total / 51 in 2012
Goal:

Improve on my 4:29:59 PR after LA Marathon 2010 and continue PrayeRuns. Log no less than 25 miles per month.

Di Co ran: Short two around the ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:15 time
  • 07:42 pace
  • 184 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
2 mi 00:15 07:42 pace

Short two around the block enough to break a sweat. Good day to all DM's. Happy St. Patrick's Day.

almost 2 years ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
184
  • Cynara S.
    Cynara S. Nice Job
    Cynara S. Nice Job:

    Nice pace, Di. Happy St. Patrick's Day! :o)

    almost 2 years ago

  • Chris
    Chris
    Chris

    Nice job! Happy St. Patrick's Day to you too.

    almost 2 years ago • Like

  • Di C.
    Di C.
    Di C.

    tnx Chris

    almost 2 years ago • Like