Dan W. ran: Easy run felt hard. S...

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  • 5 miles
  • 00:54 time
  • 10:48 pace
  • 701 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good GDT to Fox River Pkwy 5 mi 00:54 10:48 pace

Easy run felt hard. Stretching & rolling at home. Easier to roll at home than outside.

Calories
701
  • David F.
    David F.

    When the easy runs feel hard it means you had a good workout yesterday.

    3 months ago Like