You've got to login or join dailymile to do that
- 2783 total / 497 in 2013
Bruce Peninsula Multi-Sport Race 2013, Road2Hope Marathon - 2013?
51feetunder ran: I wanted to get in a ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:50 time
- 10:03 pace
- 615 calories
I wanted to get in a few easy KM since I've been REALLY sore from Hockey on Thursday night. Ironically since I was so sore/tight in my back/glutes/groin/calves/etc. it was almost impossible to get moving at any great speed anyway. At the 4km mark, everything but my back had loosened up, and it finally relaxed near then end of the run, talk about running through a rough patch! No worries, it's in the books, I've iced everything down in the hopes that I'll be feeling better tomorrow.