Site:
http://www.prayingrunner.com
Miles:
3023 total / 171 in 2012
Goal:

50 marathons by 50 years old. 25 done. 25 more. 6 years to go.

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Entries

  1. RUN
    JD Park 10.2 mi 01:37 09:28 pace

    Ahhh, great running weather today.

  2. RUN
    Long Run on the TM 20 mi 03:14 09:41 pace

    Today's 20 on the TM was tough. Praying while running got me through. http://www.facebook.com/prayingrunner

  3. RUN
    JD Park 10.2 mi 01:33 09:04 pace

    Feeling better now. Ran to beat the colds the last 2 days.

  4. RUN
    On the TM 3 mi 00:30 09:54 pace

    Battling a really bad cold. I can't believe it. Second day in a row I had to give up a 10-mile run at Mile 3, exhausted, sweating, and feeling weak.

    • Frederika V.
      Frederika V.

      Maybe your body telling you to rest a little. Get well soon.

      11 days ago Like

    • Ali M.
      Ali M.

      Jose, don't worry I had the same thing happen to me and I'm convinced doing my long runs made it worse....they take too much out of you. stick with 3 or just do nothing and rest :) feel better xo

      11 days ago Like

  5. RUN
    On the TM 3 mi 00:29 09:41 pace

    10 mile cut short....running sick.

  6. RUN
    Iron Horse Trail 8.4 mi 01:11 08:24 pace

    Gorgeous day today this month of Jantober in California!

  7. RUN
    On the TM 11 mi 01:37 08:49 pace

    Way to end a work week. TGIF!

  8. RUN
    On the TM 10.2 mi 01:38 09:36 pace

    Long day at work, late night run, pushing it today. Glad I got a run in.

    • Shaye
      Shaye

      Great run on the mill and once again, thanks for inspiring me. I've also had a long day and need to run a similar distance on the mill!

      20 days ago Like

    • Msasa
      Msasa

      Keep it moving.

      20 days ago Like

    • Paul S.
      Paul S.

      Great work Jose after a day at work.

      20 days ago Like

    • Frederika V.
      Frederika V.

      10 miles on the TM. That's determination! Great job.

      20 days ago Like

  9. RUN
    Iron Horse Trail 11 mi 01:32 08:20 pace

    Wind-cold-rain-sun. Wind-cold-rain-sun... for 11 miles today.

    • Frederika V.
      Frederika V.

      Which part of Iron Horse do you run, Jose? It's been a while since I've ran there, but I liked the Walnut Creek to Danville stretch.

      22 days ago Like

  10. RUN
    On the TM 10 mi 01:34 09:22 pace

    Stormy outside. Late night run.

    • Shaye
      Shaye

      Great distance and pace on the milll.

      23 days ago Like

    • Liz
      Liz

      10 miles on the tredmill?! you're brave...

      20 days ago Like

  11. RUN
    On the TM 10 mi 01:30 08:58 pace

    I chickened out from the rain, the cold, and the wind tonight.

  12. RUN
    With friends 3 mi 00:30 10:00 pace

    Helping two friends to get restarted on running

  13. RUN
    JD Park 10.2 mi 01:35 09:18 pace

    Chilly out there today.

  14. RUN
    JD Park 10.2 mi 01:36 09:26 pace

    Cool breezy afternoon run. Nice.

  15. RUN
    Long Run On the TM 20 mi 03:11 09:33 pace

    Breakthrough run! Tired...but hopefully this week's runs get me going again...and my lower back's feeling a lot better.

    • Ruth
      Ruth

      Nice job Jose!

      30 days ago Like

    • Show 4 more comments...
    • Leeanne F.
      Leeanne F.

      Hi Jose, only earlier I was wondering how you are - glad you're ok :-))

      29 days ago Like

    • Alvin L.
      Alvin L. You're an Inspiration
      You're an Inspiration:

      WoW...20 mi TM, wOw! a few more weeks (or months) in TM ,i'll try that too.who-hoo (for now i'll keep dream'n)! BTW... if u manage to break ur TM, teach me how fix it :-)

      28 days ago

  16. RUN
    SD Park 10.2 mi 01:39 09:44 pace

    That was an anaerobic run today. Thigh muscles are sore. Felt the burn - of running with the extra pounds gained from the holidays.

    • Msasa
      Msasa

      Turn on the heat Jose.

      about 1 month ago Like

    • Shaye
      Shaye

      Great run. I'm feeling the same burn!

      about 1 month ago Like

    • Alvin L.
      Alvin L. Nice Job
      Nice Job:

      nice to see ur still run'n great! just came back from Lazy-month and hope to convert these fats to fuel soon!

      about 1 month ago

  17. RUN
    JD Park 10 mi 01:37 09:43 pace

    Finally a run in after 9 days of 0 running.

  18. If you are so inspired for a new year's resolution, try praying and running in 2012! Happy New Year! See http://www.prayingrunner.com/

  19. RUN
    IHT 11 mi 01:28 08:01 pace

    Nice last run for 2011.

  20. RUN
    IHT 13 mi 01:54 08:47 pace

    I could feel the effects of two-days worth of rest. Rest is good.

    • Frederika V.
      Frederika V.

      That's right. Just watch how well your next run goes. :-)

      about 1 month ago Like

    • Steve L.
      Steve L. Nice Job
      Nice Job:

      I am feeling the effects of jetlag, heat and humidity here in Cebu. Marathon is one week away.

      about 1 month ago