Site:
http://www.prayingrunner.com
Miles:
4423 total / 384 in 2013
Goal:

50 marathons by 50 years old. 31 done. 19 more. 5 years to go.

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Entries

  1. RUN
    On the TM 6 mi 01:00 09:54 pace

    Another hot day outside

  2. RUN
    On the TM 4.6 mi 00:41 08:54 pace

    With 7 x 800 m intervals

    • Shaye
      Shaye

      Great workout! I did a similar workout to you tonight... but I only did 5 reps ;-)

      8 days ago Like1 person

  3. RUN
    Run/Walk 2 mi

    With my student with autism on our 4th week going strong

  4. RUN
    Deer Valley 7.5 mi 01:05 08:42 pace

    Finished it off with a buy 1 take 1 burrito from Chipotle (in honor of teachers)!

    • Ruth
      Ruth

      Nice run and yummy reward! I love Chipoltes

      14 days ago Like1 person

    • Shaye
      Shaye

      Nice! Great food for a great reason. I'm a teacher so I hope you ate one for me!

      14 days ago Like1 person

  5. RUN
    On the TM 3.2 mi 00:28 08:45 pace

    With half mile repeats

  6. RUN
    JD Park 10.2 mi 01:36 09:24 pace

    A long run in a long while

  7. RUN
    On the TM 6 mi 00:57 09:25 pace

    Took to the gym, after a warm-up run/walk with my student with autism

  8. RUN
    On the TM 6 mi 00:57 09:31 pace

    Hot, hot, hot today

  9. RUN
    My project 2 mi

    Run/Walk with my student with autism. Started a run/walk routine for him. We're on week #3 now.

  10. RUN
    On the TM 1.75 mi

    800 Repeats on the TM

  11. RUN
    6 mi

    Today is the first day of the rest of our lives. I'm back for the nth time...

  12. RUN
    good Kaiser 3.2 mi 00:30 09:17 pace

    On the road back slowly