Awesome! I wish I could get my son that motivated! on a workout

Legal smalltalk on a run? Exercising the brain as well as the body at the sa... read more

Excellent....great job girls! on a workout

Very kewl! So great you have been able to be such a positive influence. on a workout

wow, that is wonderful!! on a workout

Wow that is a great story! Congrats to all! on a workout

Great way to burn some energy Chris... Good stuff! on a workout

Nice! Hope you didn't slip and slide! on a workout

Sounds like a tough run and hill work Chris... Nice! on a workout

bummer about the sleep injury! nice miles though! on a workout

Awesome pace on the hills, Chris. Just curious, what is chilly to you? My l... read more

are you sure? you just swam 3000 yards!! on a workout

Happy Thanksgiving, Chris! Nice 10! on a workout

great report! so cool you had a great time!! on a workout

Glad you enjoyed the experience, sounds like a great one! on a workout

Awesome, Chris! You disprove the oft-repeated assertion that says you can us... read more

So happy that this was what you wanted it to be Chris! Congratulations!!! on a workout

Great! on a workout

That is so awesome! What a superb race experience - all the best of running,... read more

Awesome! Congratulations! on a workout

Congrats! Great job Chris! on a workout

Very awesome marathon run... Congrats! on a workout

Awesome! Congratulations! on a workout

Good luck on NYC tomorrow, Chris! on a workout

We have the race all ready to be taped, so excited for all you NY marathon ru... read more

maybe a toenail issue? take care and good luck in NYC. on a workout

Good Luck in NYC!! on a workout

Love your treadmill posts Chris. They inspire me and help me plug along on my... read more

I love the reformer, it's so awesome! Nice job! on a workout

Awesome, Chris! I'm struggling with tight hamstrings myself, so it's good to... read more

Awesome run Chris! It is good! Get those hamstrings loosened! on a workout

You rock! on a workout

spectacular! on a workout

Still, a plank is a plank is a plank! Good one, Chris! on a workout

Wow. 5 minutes. That's a long time. on a workout

I would be ecstatic at a 9:38/mile for 20 miles! Awesome work, Chris! At wh... read more

I'd like to run that pace when I'm tired. on a workout

Your speed is amazing! Nice job! on a workout

WOW...speedy! on a workout

Great pace! on a workout

Nice pace there Chris!! on a workout

Congrats on your 5,000th Dailymile!!!!! on a workout

Nice! on a workout

Sweep and sculling? I thought those were two different ways of rowing! on a workout

Awesome work Chris on a workout

Not a fail in my book. Great miles today, Chris! on a workout

bet ya did great! on a workout

Awesome workout Chris... Nice! on a workout

Wow! Great long run Chris!! on a workout