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William logged 11620 miles.

Last workout over 4 years ago. Help get them back on track!

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  1. VELO
    good 18.15 mi 01:06 16.5mph pace

    first ride in over a month. Ankle feels solid after bout of tendonitis.

  2. VELO
    19.81 mi 01:07 17.7mph pace

    Hmm. Last year on 5/1 I rode the same route at .10 mph faster. Go figure.