Site:
http://www.peteresko.com/30threehour
Miles:
5436 total / 32 in 2017
Goal:

Gotta get back in shape. Injury and lack of motivation has contributed to setback. Time to turn that around.

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Peter logged 5436 miles.

Last workout 2 months ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
    tired 3.6 mi

    I forgot that it was the burning times... hot hot hot today.

  2. RUN
    good 1.8 mi

    Morning Cooper run. #dogrun

  3. RUN
    good Sugarhouse Park 2.2 mi

    Morning run with Cooper.

  4. RUN
    good 1.8 mi

    Morning run with Cooper.

  5. RUN
    3.25 mi 00:26 07:52 pace

    Felt ok today. Remembering how to run.

  6. RUN
    3.2 mi 00:26 08:03 pace

    1/4 for the week, a little behind...but I'll make it.

  7. RUN
    3.2 mi

    Got in 3/3 this week. Next week 4 runs...

  8. RUN
    3.2 mi

    2/3 this week. 3 runs this week, four next week...starting again slowly.

  9. RUN
    good Sugarhouse Park Laps 3.2 mi

    Easing back into things.

  10. RUN
    Timpanogos Half Marathon 13.1 mi 01:43 07:53 pace

    Off the couch half. I'm not going to say that was a bad idea, but it was at least a questionable idea.

  11. RUN
    Sugarhouse Park 4 mi

    So 96 degrees is pretty hot.