Miles:
75095 total / 334 in 2019
Goal:

Fitness and Fun. GV Tour, Shrops Highland and Wild Wales Challenges. Some nice long rides I hope.

26x25 rode: 3 of us for lunch today.

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  • 3 miles
  • 00:15 time
  • 10.4 pace
  • 181 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Up Town 2.61 mi 00:15:00 10.4mph pace

3 of us for lunch today.