Diana
Soo last Saturday was awesome.I did a 8 miles hike and had an awesome week training just didn't post..then last Sunday I went on another hike...3 miles in I had an identity crisis and thought ... read more
- Site:
- http://www.1mileatatime.com
- Miles:
- 453 total / 0 in 2013
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Diana logged 453 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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- VELO
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FIT
great
legs..my goodness i am sore!
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RUN
great North Mountain Arizona 4.58 mi
105 degrees makes for a rough run UP a mountain. This mountain has to be at least a 6% grade.. back pain pretty much gone..have no idea what it was..??!!
- Show 2 more comments...
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Its just so hot anytime..I can't take te deathmill anymore:-)
10 months ago • Like
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Remember its a dry heat!
10 months ago • Like
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FIT
great
Leg day...added more weight by 5lbs..so far so good.
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FIT
great 3 mi 45:00 900:00 pace
great..less back pain..it was 111 degrees. at 7pm .yuck!
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RUN
great 3.25 mi
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Has anyone tried those Hoka One Shoes? They feel amazing!!!!
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Curious..my lower back is KILLING me. I have started to run again, but I am going so slow with my training it cant be that..Anyone have any suggestions? Reasons??
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yeah..i dont do pigeon but i do roll it after..
11 months ago • Like
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VELO
great 11.58 mi
Went by fast! This was in the morning..I split up my workouts.
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RUN
great 1 mi 00:08:47 08:46 pace
Did fine. Legs felt so heavy before but they warmed up.
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FIT
great
not bad..despite my lower back is hurting at odd times..did legs and my arm workouts for my injured arm.
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RUN
great Rio Vista Park 4 mi 40:11
My second race since my almost two year break from injury. Shaved almost 4 min off my previous time! I was rather happy!
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walk
great 2.37 mi
walked dog around hood. Forgot to bring her water or would have dragged her farther (she loves it so its not really dragging).
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I have to pace her or she would just keep going!!
11 months ago • Like
- VELO
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FIT
good 8.38 mi
Enjoyable as always! Went on off trail hike..some slight bushwhacking involved.. Was doing great till another hiker got a very sharp and pointy branch stuck 2 inches into her leg in two different s... read more
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VELO
good 5 mi
so hot!!!
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FIT
great
leg weights...feeling stronger..getting better.. have more strength!!
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FIT
alright
Arms...still only have 25% of range of motion in right arm.. Hurts at random times...but I did the weights..even though it was more about the movement then the weight I had piled on.or in this case... read more
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FIT
great 2 mi
in the am did 2 miles...more to do later..
Nooo! Aw man, that stinks!
10 months ago • Like
DARN!
8 months ago • Like