Debbie did a weights workout: I'm trying to balance...

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  • 0 miles
  • 02:30 time
  • 0:00 pace
  • 0 calories
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  • 0 ft climb
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    • Currently /5 Effort.
    effort /5
Shoulders, Interval Run, Yoga 02:30

I'm trying to balance being an endurance athlete and a strength athlete at the same time.... I need to get more miles in on the treadmill so I will be ready for some long runs when the weather finally gets better. Working hard on lifting heavier; I've succeeded in doing heavier weights this week. Hoping to do that tomorrow with bi's and tri's...those will be much harder!

about 1 year ago

  • Kristina
    Kristina
    Kristina

    Where have you been? I figured you did the body building comp and then was DONE. Glad to see you back, you were missed! Don't start too much all at once. Be kind to yourself! :)

    about 1 year ago • Like

  • Steve P.
    Steve P.
    Steve P.

    nice workout debbie!!

    about 1 year ago • Like