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Steven logged 1493 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. VELO
    alright Ride #59 - Just spinning 28.31 km 01:20 13.2mph pace

    Just spinning. Tried a couple of sprint climb's but failed. No explosive energy on tap today.

  2. VELO
    alright Ride #52 109km ride to Outer ... 109.84 km 05:13 13.1mph pace

    Long slow ride... Old farts riding group

  3. VELO
    alright Ride #45 Bains Road Climb 18.7 km 00:51 13.5mph pace

    ok

  4. VELO
    alright Ride #44 Bains Rd spinning in... 18.74 km 00:55 12.7mph pace

    Just spinning the entire Bains Rd Climb in bottm gear

  5. VELO
    blah Ride #40 Bains Rd Climb 18.71 km 00:52 13.4mph pace

    PR chopping 63sec of climb to record a 17m52sec against the 3.4km Cat3 climb

  6. VELO
    blah Ride #39 SSRC L Ride #2 68.39 km 02:55 14.6mph pace

    Ran out of steam... 31C Windy and worn out!

  7. VELO
    alright Ride #37 Southern Expressway ... 41.32 km 02:07 12.1mph pace

    Spinning, spinning, spinning.....