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  • 14 miles
  • 0:00 time
  • 2501 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    5.47 mi

    That's this week's #LSD run. It seems cool, but it's not.

  2. RUN
    Charlotte Flair 2.9 mi

    Today is #Day53 of the FULL #RWSummerStreak; going the ##Full99 if I can. #memorialday to #laborday

  3. RUN
    Charlotte Flair 2.9 mi

    How was this the mostly and humid run I've done in 2 weeks? (And, it was the longest, too)

  4. RUN
    Marye's Heights 1.54 mi

    Today's run was brought to you by the Civil War. I woke early and drove 5 miles to the @NPS visitor's center at the Fredericksburg Battlefield. I ran the walking tour, then stormed Marye&... read more

  5. RUN
    1.53 mi

    This was, hands down, the worst treadmill I've been on, ever.

  6. RUN
    2.29 mi

    6 more loops, now no more running in Florida

  7. RUN
    2.29 mi 00:25 10:55 pace

    6 loops, muggy...I'm soaked.

  8. RUN
    2.04 mi 00:21 10:17 pace

    5 loops...hmmm

  9. RUN
    2.28 mi

    6 loops...hmmm this was longer yesterday somehow.

  10. RUN
    2.39 mi 00:25 10:27 pace

    6 loops

  11. RUN
    1.95 mi 00:20 10:15 pace

    5x around complex

  12. RUN
    2.25 mi

    TM workout #RWSummerStreak #Day42

  13. RUN
    2.22 mi 00:22 09:54 pace

    Resort TM

  14. RUN
    1.98 mi

    Resort TM

  15. RUN
    2.15 mi 00:20 09:18 pace

    Treadmill

  16. RUN
    Savannah 2.35 mi 00:25 10:38 pace

    Morning running tour of Savannah. This is mostly where I went.

  17. RUN
    Raleigh Capitol Downtown 2.02 mi 00:21 10:37 pace

    Only stopped for signals at crosswalks. Did a small then big loop.

  18. RUN
    1.33 mi

    Quick run in the hotel gym. #RWSummerStreak Memorial Day to July 4.

  19. RUN
    Gym 1.5 mi 00:14:47 09:51 pace

    Shakeout run