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  • 5 miles
  • 00:43 time
  • 882 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Charlotte Flair 2.9 mi 00:37 12:45 pace

    Loop 2 with Katie

  2. RUN
    Charlotte Flair 2.9 mi 00:30 10:20 pace

    Loop 1, by myself

  3. RUN
    Gym 5.4 mi 00:50 09:15 pace

    Some treadmill intervals with a warmup and cool down on the elliptical.

  4. RUN
    3.3 mi 00:30 09:05 pace

    Repeats up Rt 10 from HS to Academy

  5. RUN
    2.87 mi 00:27 09:19 pace

    Cheshire

  6. RUN
    2.25 mi 00:19 08:26 pace

    Seymour

  7. RUN
    Ives Farm Tractor Trot 3.13 mi 00:35 11:11 pace

    Ran with Katie. All off road...

  8. RUN
    Wolf Hill 2 Mile + Beacon & S... 2.32 mi 00:22 09:28 pace

    Part 1 of today’s running. Local “race” with katie later.

  9. RUN
    Local environs 6.46 mi 01:06 10:13 pace

    Ran half alone and half with K, where was this weather a week ago?