Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 6 miles
  • 00:37 time
  • 1163 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    3.8 mi 00:37 09:44 pace

    Rt 10 and stuff

  2. RUN
    10.68 mi 01:51 10:23 pace

    Air was thick. Haven't sweat like this since Florida.

  3. RUN
    9.25 mi 01:30 09:43 pace

    That was a good, long run.

  4. RUN
    Gym 3.31 mi 00:33 09:58 pace

    6x400m intervals, 1:55, equal recovery, 5 min cooldoen #Day100 #summerstreak 💯💯💯

  5. RUN
    3.51 mi

    Today is #Day99 of the FULL #RWSummerStreak. Tomorrow 💯 then off Weds.

  6. RUN
    Charlotte Flair 8.7 mi 01:26 09:52 pace

    3 loops-Good weather, pace, & good to run into a #Wildcatalum in my neighborhood

  7. RUN
    Gym 1.7 mi 00:16 09:21 pace

    Just moving. 4 days to 100... 3 to Memorial to Labor Day #rwsummerstreak

  8. RUN
    Wolf Hill 2 Mile + Beacon & S... 2.32 mi 00:24 10:20 pace

    Tight hammy

  9. RUN
    Gym 2.92 mi 00:30 10:16 pace

    25 mins tempo run, 5 min CD, TM set to 1% #Day94 #RWSummerStreak #Full99

  10. RUN
    6.25 mi 00:57 09:10 pace

    Old Wethersfield 10k; PR...but only my 2nd ever.

  11. RUN
    Gym 1.5 mi 00:14:40 09:46 pace

    Easy. 10k tomorrow in Wethersfield.