Jason G. rode: Wanted to go a bit lo...

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  • 6 miles
  • 00:28 time
  • 13.8 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Indoor Ride - Magic 2012 10.18 km 00:28 13.8mph pace

Wanted to go a bit longer, but it didn't work out. Legs felt pretty good though. No ill effects from yesterday's speed work. Av 22.1 Mx 28.7 Odo 2820.7

11 months ago