Jason G. rode: Easy spin to keep the...

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  • 6 miles
  • 00:30 time
  • 12.5 pace
  • 362 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Indoor Ride - Magic 2012 10 km 00:30 12.5mph pace

Easy spin to keep the leg muscles from tightening up. Felt good. Av 20.2 Mx 22.7 Odo 2810.5

10 months ago