6525 total / 0 in 2019

1. 4.00 FM/1.50 HM, 2. SR in 2015, 3. 1024Km cycling. Permanent Goals: 1. Have fun! 2. Remain injury free.

Kartik Mistry ran: First 21K and patheti...

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  • 13 miles
  • 02:44 time
  • 12:32 pace
  • 2088 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Shilaj Circle --> Nearby Thol --> Shilaj Circle 21.04 km 02:44 12:32 pace

First 21K and pathetic performance :) Loved running with ADR members and enjoyed nature. Saw Nilgay, Lakkadkhod and flying Peacocks! Weather was very humid and odd.

  • Navneet R.
    Navneet R.

    Wow , 21km is a very good achievement!!

    over 6 years ago Like

  • Kartik M.
    Kartik M.

    12 weeks are good if you follow schedule. I took long time due to my laziness :) Since you're doing 7K-8K with good speed, it'll be easier for you. There are bunch of HM schedules over Internet, follow any one. I didn't followed any properly, thus this bad speed I had :)

    over 6 years ago Like1 person

  • Dhruv M.
    Dhruv M. Great Performance
    Great Performance:

    congrats for the first can easily keep it in sub 2:30 at hyderabad n delhi

    over 6 years ago

  • Navneet R.
    Navneet R. You're an Inspiration
    You're an Inspiration:

    I want to achieve this milestone, How long would it take to be ready for 21km?

    over 6 years ago