- Site:
- http://kartikm.wordpress.com
- Miles:
- 1418 total / 357 in 2013
- Goal:
2013: 1. Sub 5.15 FM. 2. Sub 2.15 HM. 3. Remain injury free. Permanent Goals: 1. Have fun! 2. Bring more people into running world.
Kartik Mistry ran: First 21K and patheti...
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- 13 miles
- 02:44 time
- 12:32 pace
- 2088 calories
- details
great
Shilaj Circle --> Nearby Thol --> Shilaj Circle
21.04
km
02:44
12:32 pace
First 21K and pathetic performance :) Loved running with ADR members and enjoyed nature. Saw Nilgay, Lakkadkhod and flying Peacocks! Weather was very humid and odd.


congrats for the first 21k.you can easily keep it in sub 2:30 at hyderabad n delhi
11 months ago
Wow , 21km is a very good achievement!!
11 months ago • Like
I want to achieve this milestone, How long would it take to be ready for 21km?
11 months ago
12 weeks are good if you follow schedule. I took long time due to my laziness :) Since you're doing 7K-8K with good speed, it'll be easier for you. There are bunch of HM schedules over Internet, follow any one. I didn't followed any properly, thus this bad speed I had :)
11 months ago • Like • 1 person