Site:
http://kartikm.wordpress.com
Miles:
1333 total / 272 in 2013
Goal:

2013: 1. Sub 5.15 FM. 2. Sub 2.15 HM. 3. Remain injury free. Permanent Goals: 1. Have fun! 2. Bring more people into running world.

Kartik Mistry ran: Evening run: 1.92 Km ...

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  • 4 miles
  • 00:37 time
  • 10:02 pace
  • 458 calories
  •  
  •  
  • 27 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Vastrapur Lake, Ahmedabad 5.92 km 00:37 10:02 pace

Evening run:
1.92 Km - 11.35m, 2 min break,
1.96 Km - 11.20m, 3 min break,
2.04 Km - 14.00m.

10 months ago